Actress Aishwarya Raj Bhakuni, currently seen in the show Veer Hanuman — Bolo Bajrangbali Ki Jai, is known for her commitment to both her craft and wellness. She recently shared her daily fitness routine and how she maintains a balanced lifestyle.
Speaking about her fitness regime, Aishwarya Raj Bhakuni revealed, “I attend pilates sessions every alternate day as it’s my favourite workout. I also practice meditation daily. Discipline is crucial, and while there are days I feel like skipping my workout, I push myself to stay on track. We shouldn’t postpone our gym sessions or indulge in junk food excessively. Maintaining our body’s health is vital to prevent diseases in the long run.”
Regarding her diet, she keeps it simple and homely. “I don’t follow any specific diet. I prefer home-cooked meals and avoid junk or fried food. I drink plenty of coconut water and rely on coffee for energy. My go-to meal is oats with milk. I believe every day is a cheat day because I love food, and it boosts my mood. Whether I’m happy or sad, indulging in my favorite meals makes me feel better. My favourites include pizza, Maggi, and burgers,” she said with a smile.
Aishwarya Raj Bhakuni also discussed her skincare routine, emphasizing hydration and protection. “I moisturize my face and apply a good amount of primer before makeup. After removing makeup, I ensure I apply a generous amount of night cream, and I always use sunscreen to protect my skin,” she shared.
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Aishwarya Raj Bhakuni’s honest approach to fitness, food, and self-care proves that staying healthy doesn’t have to mean depriving yourself. Her commitment to discipline, alongside her love for food, makes her wellness journey truly inspiring.
Aishwarya Raj Bhakuni concluded with a valuable reminder: “Focusing on your health today ensures you avoid diseases in the future. Adopting a healthy lifestyle is essential.”
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