Dipshikkha Nagppal, known for her dynamic roles in films and television, opens up about the role fitness plays in her life.
With a career spanning decades, she shares how consistency not perfection is her mantra for staying healthy.
For actress Dipshikkha Nagppal, staying fit isn’t just a part of her routine—it’s a way of life. In an industry where schedules can be unpredictable and long hours are the norm, she firmly believes that prioritising health is key to not just looking good, but feeling grounded and in control.
Dipshikkha Nagppal, who has been part of popular films like Koyla, Baadshah, Dillagi, and Partner, and has lit up television screens in shows such as Son Pari, Santoshi Maa, and currently Ishq Jabariya, has gracefully balanced a career that spans decades. Amid all the shifts in her career, one thing she has never compromised on is her commitment to staying fit.
Health is Non-Negotiable: Dipshikkha’s Fitness Mantra
“I absolutely love working out and staying fit,” she shares. “No matter how busy my schedule gets, I always make time for the gym. For me, health is non-negotiable it keeps me centered. That one hour of the day is mine alone. Over time, I’ve learned it’s not about perfection but about consistency and listening to your body.”
Dipshikkha believes self-care is essential, not indulgent. Her approach to fitness is both practical and empowering. Instead of chasing unrealistic goals, she focuses on building a sustainable lifestyle that supports her mental and physical well-being.
Fitness Beyond Vanity: A Lifestyle of Balance
Whether on the set of a daily soap or preparing for a new film role, Dipshikkha carves out that sacred hour each day to reconnect with herself. To her, fitness isn’t merely about physical appearance it’s a way to maintain mental clarity, inner strength, and emotional balance.
