Can’t Follow Shravan Rituals? Geetu Parmar Shares Simple Ways to Stay Connected With Mahadev
Spirituality Goes Beyond Temples and Traditional Rituals, Says Geetu Parmar
As the holy month of Shravan continues, many devotees observe fasts, visit temples and perform elaborate rituals to seek Lord Shiva’s blessings.
But according to astrologer Geetu Parmar, spirituality isn’t reserved only for those who can follow traditional practices.
She believes even the busiest people can stay connected to Mahadev through simple acts of devotion and positive changes in their everyday lives.
Speaking about those who are unable to observe formal rituals, Geetu Parmar says spirituality can begin with something as simple as mental worship.
People who are unable to follow traditional rituals during Shravan can still connect deeply with its spirituality through simple practices.
Geetu Parmar Explains How to Practise Manas Pooja During Shravan
One of the easiest ways is Manas Pooja, or mental worship, Geetu Parmar said.
According to her, this practice doesn’t require a temple or any elaborate preparations.
You can do it while working, walking, travelling or even when you are sitting idle.
You can simply keep chanting ‘Om Namah Shivaya’ and you do not need a specific asana, any special equipment or even a temple for this, Geetu Parmar said
She also recommends practising Shiva Manas Pooja at the beginning or end of the day.
Another beautiful practice is Shiva Manas Pooja. Before going to sleep or after waking up in the morning, close your eyes for five minutes and visualise Mahadev in your mind, Geetu Parmar said.
The idea, she explains, is to mentally recreate the entire ritual.
Imagine yourself sitting in front of him, offering him holy water and Bael Patra and performing the puja with devotion.
You can visualise the rituals as much as you are able to. This is Manas Pooja, where you worship God through your thoughts and visualisation, Geetu Parmar said.
For Geetu Parmar, devotion isn’t measured only through rituals.
She believes small lifestyle changes can also become a part of one’s spiritual journey.
Geetu Parmar Suggests Satvik Food When Fasting Is Not Possible
You can also bring small changes to your lifestyle. If fasting is not possible for you, you can have satvik food occasionally, Geetu Parmar said.
She places equal importance on the way people speak and behave.
Try to bring sweetness into your speech. Avoid backbiting and unnecessary criticism.
Do not hold negative feelings towards others and learn to control your anger. These small changes in our behaviour can also bring us closer to God, Geetu Parmar said.
According to Geetu Parmar, many people associate spirituality only with temples and rituals, but she believes it extends far beyond that.
It is not necessary to sit in a temple and ring a bell to experience spirituality.
When we make positive changes in our everyday lives, we naturally begin to feel more connected with the divine, Geetu Parmar ended.
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